New Years Deals!

Discounts for YOU!

Some of my favorite things from my Holiday Gift Guide are still honoring great deals! 

Get your friends, family, coworkers, or yourself some great gifts to start off the New Year!

For Good Health:

Start the year with a 3 day juice cleanse to reset your body and give your system a break from all of the goodies and excitement of the holiday season. Follow it by kicking off the rest of your year and learn to live the Beach Babe way. Buying this Nutrition Plan was the best gift I’ve ever given myself, and it has seriously changed my life.

-When you buy a 3 Day Ritual Cleanse you can get $50 OFF using this code: TENLEY50 This code expires December 31, 2012 To order go to: www.ritualcleanse.com (I order the Seasonal Reset w/ 3 days of “Shred” to workout)

-For a one time price of $150 you can change your life! …

Gift Guide Giveaway: Live FashionABLE

FashionABLE has added this gorgeous handmade Bezuayhu scarf to the big Giveaway!!

Don’t miss the giveaway, Enter HERE!

Why FashionABLE is on my Holiday Gift Guide…

Beautiful scarves made by someone very special for someone very special. Purhcases of FashionABLE scarves creates sustainable business for women in Africa. Another gift that gives back and something any lady in your life would love. Scarves are the perfect last touch to an outfit during the fall, winter, and even spring seasons. FashionABLE scarves are named after a woman whose life has been changed because of your purchase- that’s pretty cool!

Your Special Code: TENLEYFREE for Free Shipping! This code expires December 15th.

Don’t wait for the giveaway to be announced, grab a few scarves as gifts!

www.livefashionable.com

Check out the rest of my Holiday Gift Guide!

Enter the Giveaway HERE!

Gift Guide Giveaway: Ritual Wellness

A 3 Day Juice Cleanse is a great way to start the New year!

 Why Ritual CLeanse is on my Holiday Gift Guide…

A juice cleanse may seem like a strange gift to you- but it is a FAVORITE of mine to receive! Order a 3 day Juice Cleanse for that person in your life that loves a fresh start and cares about health, wellness, and nutrition! This is also a great gift to give yourself! Not only can you get a fresh start with a 1-3 day cleanse with Ritual Wellness, but you can order their Juice Packs to have a good selection of Juices around your house to give yourself a great boost through your week.

Your Special Code: TENLEY50 for $50 OFF a 3 Day Cleanse

This code is good through December 31st, so put your orders in to have your 3 day cleanse waiting at your doorstep after your New …

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What Would YOU Do?

My buddy Robert works on an awesome show called What Would You Do. Because of him I’ve been trying to catch it as often as possible (Friday nights, 9PM EST/PST on ABC). They always have great scenarios that really make me think “What Would I Do?” This last Friday, one of the segments tugged at my heart strings. Even though it was just a scenario observing how most passer by’s would react to a situation, this one felt so real to me.

PLEASE WATCH AND THEN WE’LL DISCUSS…

        What Would YOU Do?

What were your thoughts after watching this? Did you think about what you would have done in that situation?

The older gentleman, Arnie, at the end really put this whole situation into perspective for me. We’ve all been through hard times, different struggles, different situations, but what was it that got you through that time? For me, it is always hope that was …

Collard Green Wraps

Collard Green Wraps have been my lunch of choice lately. Not only are collared greens a great alternative to bread, but they are packed full of multiple benefits for your health! You can pretty much roll anything up in these beautiful leafy greens to make the perfect lunch.

Health Benefits: Collard greens are best known for lowering cholesterol and for cancer prevention. Adding collard greens to your diet will help you get great vitamins and nutrients in your system. These leafy greens contain massive doses of vitamin K, A, and a generous dose of Vitamin C, as well as calcium, iron, fiber, and Vitamin B6. The list for the benefits of collard greens is long, aiding to digestive support, inflammatory conditions, and cardiovascular support. Not a bad Green to introduce into your diet. There is even more good news… if you’re like me and aren’t crazy about steamed greens, you can simply add collared greens to your

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Sugar Baby Apron Giveaway!

Everyone needs a good apron. For me, it’s like I put on my favorite special apron and I become a master of the kitchen… it’s probably more in my head than true. But as I put my apron on I’m ready to get my hands dirty, throw ingredients around, and conquer the challenge that I have set before myself. Maybe an apron is like a Super Hero Cape. 😉

When creating Sweet & Free Life a fabulous Sugar Baby apron showed up. It became a piece of inspiration and now it is a piece of the creation.

This week YOU have a chance to win a Sugar Baby Apron of your choice. Get ready… it may come with super powers. 😉

Here are the details….

Remember, there are two ways to enter. You can even enter each day!

Have Fun and Good Luck!

Adventures at Fantasy Frostings & My Sister the Bride

My sister, Karley and her husband, Jon just celebrated their 1 year Wedding Anniversary! I’m so happy for the two of them and the way they have chosen to do life together and grow together. They have had a big year full of transitions and changes since the day they said “I do”. They moved back “home” to Oregon after living in Orange County for the last 3 years, they transitioned to new positions in their jobs that transferred them, and they have just bought a house that is being built and they should get to move in any day now! BIG first year of marriage in my opinion, but it’s nothing like the trying times that pull you closer together.

Last summer, life with the Molzahn family (especially us girls) was all wedding with Bridal showers, Bachelorette Parties, and of course the wedding planning and beautiful wedding itself. Karley had …

Living Like a Beach Babe & The 5 Day Slim Down

Many of you have seen me post on Facebook, Twitter, and instagram about being a “Beach Babe” and doing the “5 Day Slim Down”, some of you have probably scratched your head and thought I was weird and just left it alone respecting that I do my own thing. 😉 Then there are some of you that may have explored what I have been talking about and have discovered this amazing Team and Community I’m a part of and this Lifestyle Plan that has changed my life.

Watch this Video that tells you all that you need to know… Oh, and soak up the Beach. 🙂

Click Link HERE

All right Beach Babes, it’s time to get with it! Are you in?!

Feel free to ask me any questions!

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Southern Summer Nights

On our recent trip to Charleston, South Carolina I had to have something to wear that would fit in with the southern charm. I went to my friends at ShopModerne.com and found the perfect outfit that made me feel like a Southern Belle.

As soon we landed in Charleston, our first stop was our dinner reservations at one of the best restaurants in town, S.N.O.B. (Slightly North of Broad). We cleaned up quickly from our day of travel and got into our clean clothes for dinner. I knew exactly what I was going to wear!

For my Southern Summer Nights outfit I chose this sweet lace tank paired with this peach skirt. I kept the accessories simple wearing my favorite everyday necklace and of course a belt! Have you noticed I belt everything? I found a cute lace bandeau to go under the tank. Last but not least, I thought that a pair of feminine …

Gluten Free in Charleston, SC

Charleston, South Carolina is such a charming place to visit! We recently had the opportunity to visit Charleston for an awesome event, the Slimdown the South Softball game raising money and awareness for a very important cause, Louis Kids, focusing on childhood obesity. We were so happy and honored to be able to be a part of this event as focusing on living a healthy and active lifestyle is important to both of us. Our good buddy, Roberto was on our team, so of course we ended up winning the game! 😉

We were in Charleston for this very special cause, but of course we had to eat, and my goal when visiting a new city is to try to explore gluten free friendly restaurants. Charleston had several, and if we had more time I would have visited every single one, but we made it to two, I’ll consider that great.

On our first …