Hot Deals for Valentine's Day!
8
23
Jan
2014

  Tenley's  Hot Deals for Valentine's Day!   I can't believe that Cupid's beloved day is just around the corner... Already!! I'm scratching my head as I look at the calendar, because I'm still just getting  into the swing of things for this new year! I guess it's time to face the facts, February is only […]


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Simple Lemon Dressing
0
26
Nov
2013
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Simple Lemon Dressing     This recipe is soooo easy and insanely healthy and delicious! Find something to make your dressing in, I found this perfect little jar so I can shake it up and it looks nice on the table. Squeeze tons of lemon juice straight from fresh organic lemons into your serving dish/jar/shaker […]


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Apple Pomegranate Salad
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26
Nov
2013
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Apple Pomegranate Salad  This seasonal Apple Pomegranate  Salad is perfect for the fall and winter season! It is so simple and highlights two seasonal favorites, Green Apples and Pomegranate Seeds . (I know I say this often, but really-- you just throw a few ingredients into a bowl!) Using some good green leafy greens gives you […]


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Everyday Tips for Living Gluten Free
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08
Oct
2013

Everyday Tips for Living Gluten Free   While there can be many challenges living with a gluten intolerance, it’s one of my life’s challenges that I’ve learned to respect wholeheartedly by committing myself to a healthy diet and routine.  It definitely takes patience and hard work to maintain a gluten free diet, but it’s worth […]


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My Pumpkin Spice Latte Experience & Green Juice to Follow
4
01
Oct
2013

My Pumpkin Spice Latte Experience & Green Juice to Follow   A few weeks ago I had my 1st Pumpkin Spice Latte ever. I had to, I've had this curiosity of why everyone loves it so much. The air was (warmly) crisp that morning  & it was starting to feel like fall (San Diego fall), […]


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How to Host a Gluten Free Party
1
04
Sep
2013

How to Host a Gluten Free Party four tips for your next gluten free gathering Living a gluten free life is more than a trend. It’s a lifestyle that I live every day. Take it from me, there’s nothing worse than getting stuck at a party or getting ready to dine out without any gluten-free […]


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