Gluten Free Monkey Bread   This recipe is a simple gluten free spin on traditional "monkey bread". Disclaimer: This is a sweet treat not modified to the healthiest version... although, I am working on making a healthier version. Remember to eat in moderation. Growing up, my family would indulge in ooey gooey cinnamon rolls or sticky [...]

Almond Power Bars These Almond Power Bars are a perfect snack or even treat. They're a little sweet & slightly salty.  I loved having these around during these crazy busy weeks leading up to the holidays just to have something satisfying and tasty around to snack on. They'd even be great to set out at [...]

Grain Free Pumpkin Muffins   Pumpkin. Oh yes, I do love Pumpkin. Coffee shops this time of year... Pumpkin. Pumpkin Spice, Pumpkin Scones, Pumpkin Muffins all filled with refined sugar, gut-bombing butter, & GLUTEN. I painted a beautiful picture, didn't I? Sorry. But believe me, even though these things really aren't as good as they [...]

Fall Snack Fix: Greek Yogurt & Pumpkin Spice Tis the season for pumpkin! I crave pumpkin everything at this time of year, but it's not all that healthy... So here's a "Good For You" snack that helps me get my "Pumpkin fix". It's super easy too, you know how much I love that! My trainers [...]

* Protein Donuts from the Nutrition Plan You may be scratching your head wondering, "wait, how is that possible... if those are "protein donuts" that means they must be "healthy"? How is this possible?" Well, first of all, you may have noticed a homemade donut craze, not the old deep-fried donuts, but baked donuts. Second [...]

ORGANIC BLUEBERRY MUFFINS RECIPE BY MY BRILLIANT TRAINERS! I cannot take any credit for this recipe, it is straight from the Nutrition Plan I follow, but I had to share with all of my Gluten-free pals! Most g-free options for muffins (or any store bought muffins) are full of sugars and the bad fats. :/ [...]